Meryl Streep turns 76 on June 22. The veteran Hollywood actor’s ‘one’ magnificence secret, as shared with British journalist Fi Glover on her Happily podcast, and reported in an October 17, 2017 Every day Mail report, is kind of easy but efficient: she avoids touching her face. Additionally learn | What Sharmila Tagore does for ‘radiant, naturally glowing pores and skin’ at 79: Her prime 3 conventional Indian skincare components
Meryl Streep’s ‘one magnificence secret’
Meryl Streep’s strategy to skincare emphasises prevention and delicate care, which might be helpful for sustaining wholesome, youthful-looking pores and skin. However earlier than we get into the advantages of not touching your face, this is what Fi Glover had stated in her Happily podcast recalling how she as soon as had the possibility to speak with Meryl at a cocktail party: “Have you learnt what Meryl advised me that night? She stated that her one magnificence secret was by no means to the touch her face. She by no means touches her face.”
Why you must cease touching your face
In a December 2015 report on Marieclaire.com, Dr Ruth Tedaldi, a dermatologist, shared why it is a good suggestion to not contact facial pores and skin. She stated, “Once you’re touching your face, there’s a tendency to scan for irregularities after which a compulsion to pop or decide at something undesirable. By selecting at blemishes, you run a really excessive threat of worsening it. You’ll be able to even trigger zits scarring, which carries lifelong injury that may solely be handled with particular cures.”
She added, “As reported by the US Nationwide Institutes of Well being, folks contact their faces a mean of three.6 occasions per hour. Our fingers are available contact with hundreds of thousands of germs by way of smartphones, doorknobs, shoelaces, and extra. Do not let these germs make it to your face, as this will result in an undesirable zits breakout.”
In an April 25, 2025 interview with HT Way of life, Dr Ameesha Mahajan, beauty dermatologist and founder, EdenSkinClinic, had additionally shared why avoiding touching your face is a should for wholesome pores and skin.
In line with her, “It sounds easy, however touching your face can switch filth, micro organism, and oil, resulting in clogged pores and pimples. This contains selecting or popping zits, which may worsen irritation and result in scarring. Preserve your fingers clear and off your face as a lot as potential.”
Word to readers: This text is for informational functions solely and never an alternative to skilled medical recommendation. At all times search the recommendation of your physician with any questions on a medical situation.
