Printed on: Aug 15, 2025 10:39 am IST
Bipasha Basu is a health fanatic who swears by her strict exercise routine. This is a glimpse into her fitness center routine that she shared in an previous interview.
Actor Bipasha Basu has all the time maintained that for her, health is a lifestyle, not only a aim. In her previous interviews in addition to social media posts, she emphasises the significance of self-discipline, consistency, and psychological well-being in attaining bodily health. In a July 19, 2010 interview with Rediff.com, the actor was requested about her food regimen and health secrets and techniques. Additionally learn | Bipasha Basu desires girls to ‘get these muscle tissue’ after Mrunal Thakur’s previous video calling her ‘manly’ resurfaces
Weight coaching and cardio to yoga, dance, Pilates
When requested ‘Are you able to share your food regimen regime’, the actor had joked, “You give me cash and I offers you food regimen ideas!” Nonetheless, Bipasha was extra forthcoming along with her exercise particulars, and stated, “I love to do one thing energetic each day. My favorite goes to the fitness center for weight coaching and cardio. However I additionally attempt to do some yoga, I strive new courses like Pilates…for the time being I am into some dance workouts. I attempt to get in some swimming in the midst of every little thing. So I do various things.”
Bipasha was as soon as referred to as ‘manly with muscle tissue’
Mrunal Thakur lately apologised for an previous video that resurfaced, the place she made feedback about Bipasha Basu’s physique, calling her ‘manly with muscle tissue’. The previous video, believed to be from her early tv days, sparked backlash on social media, with many accusing Mrunal of body-shaming Bipasha.
Amid this, Bipasha had shared a cryptic message on Instagram, writing, “Robust girls elevate one another up.” The actor emphasised the significance of ladies supporting one another, and in addition inspired girls to prioritise bodily and psychological energy, saying, “Get these muscle tissue, stunning girls… Muscle tissues make it easier to attain good bodily and psychological well being ceaselessly!”
Observe to readers: This text is for informational functions solely and never an alternative choice to skilled medical recommendation. At all times search the recommendation of your physician with any questions on a medical situation.
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